HPV and cancer are not a joke

Most adult men and women will contract the HPV (human papillomavirus) at some point in their lives. Although, the majority of those infections will not result in cancer. However, understanding the facts about HPV and the HPV vaccine can assist you in protecting yourself and your family from HPV-related cancers like cervical cancer.

Home Remedies to Manage Adenomyosis

Adenomyosis occurs when the uterine lining thickens more than usual. It turns out that unless you have surgery to remove your uterus, there is no cure for Adenomyosis. However, this health condition is manageable in the comfort of your own home.

How to Constantly Boost Self-Confidence?

It is critical to keep and maintain your self-confidence. Having the appropriate level of self-confidence will allow you to experience freedom from negative thoughts about yourself. It enables you to avoid self-doubt. And, you become fearless, capable of dealing with challenges.

Sunday Readings Proverbs 03

My papa always told me that wisdom was more valuable than money when I was younger. He claimed that wisdom is more valuable than any precious gem mined from the earth's depths. He always encourages me to be on time and participate in class. And he also encourages me to attend Bible studies on Sundays.... Continue Reading →

52 New Year Resolutions Ideas

Hey, Lounger, the new year is just around the corner! And now is the ideal time to unwind, relax, and reflect. The year 2021 was challenging, especially given the problems we faced and continue to face due to the economic and health crisis caused by COVID-19 and other inevitable hurdles. However, we became more resilient... Continue Reading →

Grief with Graceful Acceptance

Death is the saddest part of our life. In death, we experience mountains of mixed emotions that boil down to one – grief. The pain that someone endures when their loved ones depart is unbearable, heart-wrecking, and full of anguish.  I was only 12 years old when I saw how my biological mother went to... Continue Reading →

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