HPV and cancer are not a joke

Most adult men and women will contract the HPV (human papillomavirus) at some point in their lives. Although, the majority of those infections will not result in cancer. However, understanding the facts about HPV and the HPV vaccine can assist you in protecting yourself and your family from HPV-related cancers like cervical cancer.

Grief with Graceful Acceptance

Death is the saddest part of our life. In death, we experience mountains of mixed emotions that boil down to one – grief. The pain that someone endures when their loved ones depart is unbearable, heart-wrecking, and full of anguish.  But, how can you grief with graceful acceptance?

The Best Guide to Manage PCOS

PCOS is a woman's health condition in which the ovaries generate an unusual amount of androgens (male hormones) usually present in women's small amounts. The term Polycystic Ovary Syndrome refers to a condition in which the ovaries develop a large number of small cysts (fluid-filled sacs). If you have at least two of the resulting... Continue Reading →

Easy Savory Chicken Curry Recipe

What a wonderful Monday! Discovering other cultures, traditions, and cuisines is one of the pleasures of being an ex-pat or traveling worldwide. Since I'm now stationed in Dubai, UAE, Indian foods are near and dear to my heart. So many wonderful and brilliant Indians have exposed me to their cuisine. My hubby and I also... Continue Reading →

Homemade Burger Steak Better than Jollibee

Disclosure: Hi, I am compensated for purchases made through some of the affiliate links in this post. The full privacy policy can be found here. Happy Monday, Lounger! I hope you’re having a fantastic day! Jollibee is recognized globally because of its delicious Filipino taste in fast foods. I love its spicy chickenjoy, and my... Continue Reading →

Easy Minced Chicken with Veggies Recipe

Happy Monday, Lounger! I hope you have a great start to the week. Today I shall share with you my minced chicken recipe, totally home-cooked and delicious. Of course, even home cooker beginners, college students, and office workers can cook this recipe. I love sharing my easy cooking recipes because I certainly understand how hard... Continue Reading →

Savory Beef and Beans

Happy Monday, Lounger! I hope everything is doing great with you. Today, I will share my very own simple home-savory beef and beans recipe! I prefer consuming beef because, in the majority, beef meat is being produced in a much decent way compared to pork. And because I tend to have iron deficiency, I choose... Continue Reading →

3 Things I Hate the Most about Adenomyosis

Everything has pros and cons. We get that. Thus, we always want to be transparent about everything that we are involved with. Particularly if we are talking about our health, knowing the pros and cons will help us decide.  For women who have Adenomyosis like me, let me share with you the three things I... Continue Reading →

Life with Adenomyosis

Adenomyosis occurs when uterine tissue grows and breaks through the uterine wall. Chronic period pains and heavy bleeding are two symptoms. Learn about Adenomyosis home remedies and care tips.

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