HPV and cancer are not a joke

Most adult men and women will contract the HPV (human papillomavirus) at some point in their lives. Although, the majority of those infections will not result in cancer. However, understanding the facts about HPV and the HPV vaccine can assist you in protecting yourself and your family from HPV-related cancers like cervical cancer.

Home Remedies to Manage Adenomyosis

Adenomyosis occurs when the uterine lining thickens more than usual. It turns out that unless you have surgery to remove your uterus, there is no cure for Adenomyosis. However, this health condition is manageable in the comfort of your own home.

Pinakbet Recipe a Filipino Dish

Happy Monday, Lounger! Let's make today a healthier day! As you may know, I am from the Philippines and a proud Pampanga native! On the other hand, my lovely stepmother is an Ilocano native, and she always cooks Pinakbet and Diningding for us. Today, I'd like to share my version of Pinakbet with you! Pinakbet... Continue Reading →

Simple Honey Chicken with Mushrooms Recipe

Happy Monday, Lounger! Raw honey has several health benefits. It’s high in antioxidants, has natural antibacterial and antifungal properties, aids in wound healing, and boosts our immune system. So, without a doubt, incorporating raw or 100 percent honey into our cooking would benefit our health. I’m sharing my simple honey chicken with mushrooms recipe with... Continue Reading →

Satisfying Tuna Tofu Mayo Recipe

Hello, Lounger! Have a wonderful Monday! Time flies by so swiftly that it's already October! Autumn is definitely in the air. So while we're thinking about steaming bowls of soup with wedges of cheese on toast, let me first share with you this healthy, satisfying Tuna Tofu Mayo recipe that I usually make when I'm... Continue Reading →

Facts You Must Remember about Human Papillomavirus (HPV)

A woman's health is one of the best investments she can make. But, unfortunately, most couples and young adults are uncomfortable discussing sex, the vagina, the penis, or sexual diseases because of embarrassment. Such subjects are still frowned upon, particularly in conservative communities. On a personal level, I believe that these issues are significant and... Continue Reading →

Chicken Meatballs in Lemon Cream Sauce

Hey Lounger! Happy Monday! I hope everything is going great with you. Today, I thought it’s best to share my Chicken Meatballs in a Lemon Cream Sauce recipe. Life has full of lemons, so let’s cook them!  I enjoy foods with pleasant sharpness and vinegary flavors. Probably because I’m Asian, lol, but a small amount... Continue Reading →

The Best Guide to Manage PCOS

PCOS is a woman's health condition in which the ovaries generate an unusual amount of androgens (male hormones) usually present in women's small amounts. The term Polycystic Ovary Syndrome refers to a condition in which the ovaries develop a large number of small cysts (fluid-filled sacs). If you have at least two of the resulting... Continue Reading →

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